About Mia

Mia Mia Redrick, The Mom Strategist™, is a dynamic mentor, entrepreneur, lifestyle brand and a best-selling author of Time for Mom-Me:5 Essential Strategies for A Mother’s Self-Care and Time for Mom-Me: 365 Daily Strategies for a Mother’s Self-Care, empowers moms to live fully. She believes that you can achieve your goals in motherhood and teaches mothers her strategies and formulas to make it happen.

A segment host for the 2013-2014 season on the Emmy nominated show America Now, Mia is an expert that teaches “How To” strategize the demands of motherhood and still “rock your life”. Mia has appeared on The Ricki Lake Show and Huffington Post Live. She is a Parenting Expert for ABC News 2 in Baltimore, MD and is a featured contributor on the popular Dr. Oz’s Sharecare.com, Yahoo!Shine.com, DrLaura.com, and Mamapedia.com. Redrick’s advice has also been featured in Essence and Woman’s World magazines, The Baltimore Business Journal, The Washington Post, The Vancouver Sun, and CNN.com. She has also been featured on National Public Radio Tell Me More with Michel Martin, and SKY Radio for both Delta and American Airlines.

Mia is the premier thought leader, change agent and sought after coach, who is shifting & influencing the conversation and relevancy about “happiness in motherhood”.mMia believes that when a mother is happy she adds value to her family, community and her life. Mia’s goal is to support millions of moms to live fully.

Mia is a triathlete and the founder of the Iron Moms Triathlon Team. She resides in Baltimore, MD with her husband, three children and her lovable Shih Tzu dog, Mick Ray.

Visit the Time For Mom-Me community and Finding Definitions to learn more about Mia and the services she provides, including event speaking, retreats, consulting and coaching..

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